Schedule your free consultation today!

  • Personalized Planning: tailored breathing sessions to meet your team’s specific needs.

  • Stress-Free Setup: no special preparations required—just show up at your Netherlands-based office and enjoy the guided breathing session.

  • No-Commitment Trial: arrange a trial session during the consultation, so you can experience the benefits before committing.

Got Questions? We’re Here to Help!

Booking a meeting is a big step, and you might have a few questions first. Whether you’re curious about our services or need more details, we’re here to help. Fill out the form below, and we’ll get back to you shortly!

What employees say about breathwork:

  • “The field of architecture is very dynamic and fast-paced. Having breathwork classes in the office helps us take a break, improve our mood, and bring clarity to our day-to-day routine.”

    Architect at UN Studio

  • "Participating in the breathing workshops by Cole & Z have been transformative—it's remarkable how a simple breathwork practice can uplift my mood and bring a sense of calm to my daily life."

    Jonathan Appiah, Performance Manager at Nike Netherlands

  • “During times of distress, breathwork classes helped me reconnect with my inner self, bringing me peace and clarity.”

    Sofia Alario, Program Assistant at the European Association for International Education

  • "Learning breathwork with the Balance team has given me a practical tool to manage daily stress, helping me stay centered during work and personal challenges."

    Isabella D'Ambrosio Vila, Partnerships Manager at FemalexFinance Netherlands

  • “Balance’s recent workshop taught me how breathing techniques can release stress and help find inner balance. I look forward to attending again.”

    Alp-Arslan Chovlukov, Account Manager at Creative Clicks Netherlands

  • “Easy, but quite an experience. It felt like my whole chemistry changed for the rest of the day.”

    Yan Laguna, DJ in The Netherlands

  • "Breathwork helps me focus on the tasks that really matter."

    Kamilla Kurta, Machine Learning Engineer at Google Netherlands

  • "The Balance class was a great way to release stress and find inner peace."

    Sebastian Galindo Bacuilima, Analyst Consulting at Deloitte Netherlands

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